Nowadays most of us try to get a nice tan. But ancient Romans would have done anything to lighten the skin. They used milk, cream and various exotic herbal balms and ointments to whiten the face.
We love Nordic beauty!
In the evening insert a piece of Cucumber, Grape, or Kiwi into the freezer. In the morning gently rub your face with this frozen goodness to freshen it up. In the long run your skin will be much more hydrated & healthy.
The majority of us do not always get a good night sleep. Scientists believe that there is a link between a lack of sleep and acne. We recommend that you sleep longer when you can as that helps the skin to look well rested.
We all love chocolate, so here's some potentially good news! Scientists are arguing whether or not eating chocolate can cause an imbalance of the sebaceous glands, however, one thing is clear - Antioxidants in chocolate improve blood circulation of the skin, which protects it from UV rays.
Wholegrain bread, pasta and other products are not only healthier for your digestion but also significantly include more B Vitamins, Antioxidants, Vitamin E and Essential Fatty Acids. All of it helps your skin to stay Moist, Brighter and Younger.